Good news for bad moods The Painters Keys

When I am feeling blue, I notice I am more intune with my work & feel more satisfied with the outcome of my art. Do you relate to this article?! ;)

a letter from the Robert... The Painters Keys

Dear Izabella, You may have noticed the odd times when something is irking you, putting you into a bad mood, and you sit down at your easel and do good work. While it's not as pleasant as when you're in a good mood and everything is coming up peonies, it works to your benefit in another way. In my experience, a bad mood helps the attention span and the critical faculties--not necessarily to be more creative--but with a wider vision and a sharper focus.

Before you start to rub me out as a certified nutter, I have to tell you that Professor Joseph Forgas at the University of New South Wales in Australia has now produced research that shows people in a negative mood are more critical and more attentive than regular happy folks.

Sadness, he found, actually promotes information-processing strategies best suited to dealing with demanding situations. Other bad-mood benefits the professor found included less gullibility, improved assessment of others, and memory improvement.

In my case, as a kid I might have been "blessed with a sunny disposition," as my mom used to say, but it was in my quieter, reflective moods that I made my art. Darker moods came and went, and I remember doing the odd decent thing while in them. Fact is, I still do. I'm wildly curious to know if anyone else might have noticed something similar.

Perhaps the good-work-in-a-bad-mood syndrome has something to do with the simple realization that when all else fails one can still paint. It's as if art is a sanctuary and a safe haven from life's inevitable disappointments. All humans need some sort of escape from whatever irks them--drudgery, boredom, failure, penury, barking dogs, unpleasant companions--a mighty long list if you decide to think about it. Personal art-making, with its complex creative demands of audacity, application and focus, as well as its perceived nobility, fills the bill.

No human life is all joy, none is all pain. It may be necessary to have a bit of one to gain more of the other. Surely, all moods are worth exploring. While a good mood is way ahead of whatever comes next, this is where I tell you to joyfully jump into your bad moods, watch yourself, and see what happens.

Best regards, Robert

PS: "Whereas positive moods seem to promote creativity, flexibility, cooperation, and reliance on mental shortcuts, negative moods trigger more attentive, careful thinking, paying greater attention to the external world." (Joseph Forgas)

Esoterica: Bad-mood guys like Beethoven are no shirkers when it comes to turning out the work. Whole schools of poetry, art and music have been founded on anger and misery. "Sunny dispositions" might be missing out on something. Bad moods are, on the other hand, bad moods. You don't want to stay in them too long--maybe just enough to be focused, attentive and a little extra critical. A bad mood could be good for you.

free autumn collage sheet from moonlightjourney

I wanted to share this lovely gift from Becky & Lynne of Moonlight Journey . They put together this free offering, to get us in the creating spirit of the holidays !! Be sure to check out their lovely website http://www.moonlightjourney.com/ for an array of fab collage sheets


Collage sheet by Becky Loyall
Please click on sheet and you will be taken to a 300 dpi page just right click and save to your computer. This collage sheet is for personal use only. You may sell the artwork you create but please do not sell the original pieces in the middle in a collage sheet or as a single.

The Falling of Leaves

Autumn is over the long leaves that love us,

And over the mice in the barley sheaves;

Yellow the leaves of the rowan above us,

And yellow the wet wild-strawberry leaves.

The hour of the waning of love has beset us,

And weary and worn are our sad souls now;

Let us patt, ere the season of passion forget us,

With a kiss and a tear on thy drooping brow.

~william butler yeats